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Holistic Postpartum Care Services

Personalized in-home care for women & families in the Lexington, Kentucky area.

Lexington, Kentucky

Holistic Postpartum Care

Bringing your baby home is one of the most beautiful and transformative times of your life, but it can also be one of the most demanding. While there’s plenty of attention on preparing for birth, very few new parents get the hands-on support they need after the baby arrives.

At Lexington Newborn Care, we believe that postpartum care is essential, not a luxury. Around the world, it has long been recognized that new mothers need time, nourishment, and rest to fully recover and adjust. We’re here to provide that kind of thoughtful, whole-person support to families across Lexington and the surrounding Bluegrass area.

A well-supported postpartum period helps mothers recover more smoothly, bond deeply with their baby, and regain strength and balance: physically, emotionally, and mentally.

A family of three with a newborn baby by a window, smiling and looking at the baby, with a world map on the wall in the background.

  • Steaming supports internal and external tissue repair, uterine cleansing and toning, relaxation, and circulation. It is a beautiful self-care practice that can be continued into motherhood. I facilitate vaginal steams throughout your postpartum and provide all the necessary equipment for you to continue steaming when I’m not present.

  • I provide my own homemade herbal products to support you in your sacred healing. This can include facilitating herbal baths during our visits, and brewing medicinal herbal teas and infusions. You can also purchase my products for long term use.

  • I offer womb-healing techniques after birth to that helps mothers physically and emotionally “close” after the openness of birth, using warm oils, wrapping, and intentional care.

  • In a world full of conflicting advice, I offer clear, intuitive, and physiological education on all aspects of postpartum including: your healing, biologically normative newborn care, breastfeeding, optimal nourishment, and more.

  • I will hold space for your birth story in full, and whatever processing comes with it. In all of our visits, I am here for you as a grounded pillar of love and compassion, no matter what is coming up for you. I am also in emotional and spiritual service to your family, as you are all impacted by this big transition.

  • I will care for your home in all of its needs, so that you and your family members can rest and move through your postpartum transition with ease. I will cook nourishing and nutrient-dense meals, clean, do dishes, do laundry, change diapers, and anything else that is needed around the home.

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Your Holistic Postpartum Care also includes…

  • Access to an online portal with a Postpartum Recipe Book, a Meal Planning Guide, and a Grocery Guide

  • An optional 2-hour Postpartum Planning session during your pregnancy

  • A Nourishing herbal tea, a lactation tea, a vaginal steam, and an herbal bath

  • One 1-oz organic nipple butter or diaper salve

  • Belly Binding, Womb Massage, Reiki, and Reflexology

  • Appropriate referrals to other postpartum practitioners such as IBCLCs, massage therapists, etc.

I’M LARA LASKY

Innate Postpartum Care Practitioner

I have always considered myself a nurturer and helper.  I deeply care for the earth and the people who live on it.  I love making soul connections and hearing about people’s journeys.  I attended my first birth, of my nephew, 22 years ago, and was hooked on the magic of it all. I went on to attend births with family and friends, and when I became a little disillusioned with my first career as an environmental scientist, I began as a volunteer birth attendant. I fell in love and knew this was my life’s calling.

Since then, I found myself deeply loving the sweet nature of postpartum care: tending to a mother so intimately in her sacred postpartum window is an honor that fulfills me in such a unique way.

I started a Doula Agency in Chicago that has blossomed into a successful community of women serving women in pregnancy, birth, and postpartum, and I am so joyful to be claiming my own personal path as a certified Innate Postpartum Practitioner in Louisville, KY., and serving women of this community in postpartum.

More About Me
A smiling woman holding a newborn baby wrapped in a white blanket near a window.

Ready to Feel Supported?

You don’t have to do this alone. Let’s make your postpartum period a time of deep healing, rest, and connection — for both you and your baby.

Book a free consultation

Frequently Asked Questions

  • We view the parent's health as the foundation of the family. Beyond infant care, we prioritize maternal physical recovery, mental well-being, and nutritional support to help you feel grounded throughout the "fourth trimester." Learn more about Sacred Postpartum and Home Birth Doula support at our sister company, Mother’s Compass.

  • Our team is trained to identify the symptoms of postpartum depression and anxiety. We offer a compassionate, non-judgmental space and can provide referrals to trusted perinatal mental health specialists within the Lexington area.

Have more questions?

View our full FAQ page for general inquiries.

Black background with the words "Mother's Compass" in large purple text and a decorative gold and purple celestial design featuring a crescent moon, a star, and radiating lines.

Learn more about Sacred Postpartum and Home Birth Doula support at our sister company, Mother’s Compass. View services.